Dirty Bulk vs. Clean Bulk: What is the Best Muscle Building Diet?

There are two main types of muscle building diets - a clean bulk and a dirty bulk. Both will help you put on weight, but which one is best?

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The Clean Bulk: A New Approach To Adding Offseason Muscle

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The term “bulk” is often misunderstood. That misunderstanding has led to the popularity of some newer terms such as “clean bulk,” “lean…, bulk

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Dirty Bulking or Clean Bulking? Which Is The Better Option?, by Fitnesselitist

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Dirty Bulk vs. Clean Bulk – What's the Difference, and Which is

Dirty Bulking: Why It's a Waste of Time

The Clean Bulking Diet: 13 Training Tips to Gain Muscle, Not Fat

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