Dirty bulk 3 years ago to my current off-season physique! 220lbs in both pictures : r/bodybuilding
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M/38/5'7 [220lbs to 190lbs] (3 years) Peak fatty (last slide) 220 lbs in late 2018, otherwise 190±6 lbs throughout. : r/Brogress
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3040 best r/gettingshredded images on Pholder 110LB to 136Lb A little over 2 years of working out
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